As we age, we tend to undergo many changes in terms of looks, strength, and hormones. All of these factors contribute to the performance of your body in all aspects of life. Hormonal imbalance is one of the major reasons for mood swings, unexplainable lethargy, hair loss, and even weight gain. If you are experiencing any of these issues, you can consider hormones the primary cause. In such a case, it is suggested to contact a clinic such as Liondale Medical where varieties of medical problems are treated. Below mentioned are a few warning signs that can count for hormonal imbalance.
Change in Moods
The most noticeable sign of hormonal imbalance is mood swings. The sex hormones of females have effects on the neurotransmitters of the brain. If there is any slight change in these hormones, it can affect the moods and temper of a female. An imbalance may even result in premenstrual syndrome and depression. A change in lifestyle may have a positive impact on mental health such as stopping drinks and alcohol, yoga, meditation, and exercises.
Lack of Sexual Urges
Due to the fall in estrogen and testosterone levels, a female may lose interest in sex. It is most common in women undergoing premenopause and menopause phases. Other symptoms of this phase include fatigue, low moods, night sweats, and anxiety. All of these factors also affect your sexual life to a great extent. You can get in touch with a doctor who can suggest low doses of testosterone that will improve your sex life and elevate your moods.
Sudden or Gradual Weight Gain
Weight gain in some forms can be blamed due to hormonal imbalances. The hormones that are produced by the thyroid glands are imbalanced and cause weight gain. This hormone regulates the metabolism and when it is not balanced can make you gain weight around the abdomen. In order to deal with this problem, you should contact a healthcare provider. He will suggest undergoing certain tests such as thyroid and ovarian cysts detection. Depending on the reports, he will prescribe medications.
You may experience vaginal dryness because of the low levels of estrogen. It is suggested to contact your gynecologist to diagnose and get rid of this problem.
Hormonal imbalances can be controlled with a healthy diet and lifestyle. You should eat lots of fresh fruits and green vegetables and stay active to live a quality life.