Healthcare Tips

Why You Should Know About Anxiety


Mental health is an essential component of our general well-being. At any point in time, a person’s mental health is determined by social, biological, and psychological factors. If you are suffering from mental health issues, especially Anxiety, San Diego anxiety from Mindset clinic will treat and provide relief from the condition. Contact or book an appointment from the clinic and get personalized attention and care.

What Is Anxiety?

Anxiety is an emotion developed from feeling tense, worried, or physical changes such as increased blood pressure. When you feel anxious, the brain automatically responds by releasing neurotransmitters and hormones. These releases help energize the body and deal with the perceived threat The latter returns to normal after tackling the menace. Anxiety is normal and considered to be a healthy emotion; however, if you often get worried it can be viewed as a mental disorder.

What Is an Anxiety Disorder?

You might be suffering from anxiety disorder if you repeatedly have disturbing thoughts or concerns, are always on a high alert even when there isn’t any threat, and your brain electrical activity differs from normal brainwaves. This condition may develop symptoms such as blood pressure, nausea, restlessness, sleep difficulty, difficulty concentrating, always feeling worried, and many others.

What Are the Various Types of Anxiety Disorder?

The diagnostic and statistical manual of mental disorder, 5th edition categories anxiety disorder into:

Generalized Anxiety Disorder– People who have excessive or long-lasting worries about broad life occurrences and situations can be suffering from GAD. This condition is very common and most of the time people with the disorder cannot tell why they get anxiety.

Panic Disorder– People with this kind of condition get an abrupt attack or fear. Panic attacks cause shaking, confusion, dizziness, nausea, and sometimes experience difficulties in breathing.

Specific Phobia- A person suffering from this type of anxiety develops fear or abstinence of certain events, objects, places, and situations.

Why Should You Know About Obsessive-Compulsive Disorder (OCD)?

DSM-5 reclassified OCD not to be an Anxiety disorder. If you have OCD, you are likely to have obsessions that are recurring and unwanted. The habits lead to severe anxiety that compels you to do something to compact the fear. The action you will take is called compulsion and may relieve the tension, but later reoccurs, and the cycle continues. OCD leads to abnormal activity of the electrical brain.

How Do You Treat OCD?

Specialists at the center will use TMS to modify brainwaves to act naturally. TMS will stimulate activities in neurons using a device that will send magnetic pulses to your brain. The pulses will restore regular brainwave activity and produce long-term improvement in mental health conditions. The treatment session will take about 6-8 weeks, consisting of five-sessions each for 30 minutes every week. Patients at Mindset clinic experience an improvement in their symptoms within several weeks.

In conclusion, if you or someone you know suffers from OCD or anxiety disorder, contact or schedule an appointment at the center to get help.

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